What if... You saw less bloating within 5 days
What if... You felt energy without downing 5 cups of caffeine every day
What if... You didn't have to struggle between constipation and diarrhea
What if ... You began to see inches drop off and those pants feel a little looser
What if ... You start sleeping better
What if ... You started seeing the scale move in a positive direction
ADRESS THE ROOT CAUSES OF BLOAT
Join us as we tackle the
underlying factors causing:
Expanding Waistline: Learn how to prevent and reverse that uncomfortable bloated feeling.
Brain Fog: Regain clarity and focus by addressing the inflammation affecting your cognitive function.
Fading Energy: Break free from the constant fatigue and rediscover your vitality.
Muscle Loss: Preserve and enhance your muscle tone without grueling workouts.
Aging Faster: Slow down the aging process by nourishing your body the right way.
In our free webinar, I'll reveal the secrets to eliminating the discomfort and frustration you feel every time you eat. Say goodbye to the endless cycle of trial-and-error diets that leave you feeling defeated. Instead, discover how to eat in a way that reduces inflammation without sacrificing the foods you love.
Hi my name is Michelle Long, owner and CEO of
F3fit representing a Faithful Fitness Follower. My story is one of low confidence, not knowing where I belonged, always wanting more.
Not fully understanding being "Fit for Life."
After a hysterectomy and not being able to exercise, I started putting on a few pounds
of body fat and felt like my energy had just tanked. This is when I started studying and learning
more about proper strength training and eating to help my body get back to my youthful days.
This led me to begin seeing actual fat turn to muscle and I noticed actual body transformation happening.
THIS WAS THE GAME CHANGER!
Building that Confidence
led me to became a trainer so that others could feel that same kind of confidence.
This is why I combined my results proven
Beat The Bloat with the Inflammation Eraser Week.
5 days of easy to follow tools to help you discover better ways to fuel your body without
starving or excessive workouts that only leave you feeling empty and exhausted.
This program was designed to help you jumpstart your weight loss by unlocking
the things keeping you stuck (literally and figuratively) in your weight loss journey
and in your endeavor to stop feeling bloated every time you eat so that you too can
add quality to your years as you age.
What is Included:
A one week meal plan designed to help your gut heal from the inside
Exercises you can do from home or a gym based on your preference (all easy and modifiable)
Daily Habits to help you succeed
Daily Scriptures and Inspiration to Fuel Your Mind
A FREE Webinar with me to discuss every in and out as to why you feel bloated in the first place and how you can achieve sustainable weight loss in easy steps
Group Support inside the app
One on One support from me
And a few other bonuses as well
READY TO FINALLY FEEL BETTER?
What if ...
What if... You saw less bloating within 5 days
What if... You felt energy without downing 5 cups of caffeine every day
What if... You didn't have to struggle between constipation and diarrhea
What if ... You began to see inches drop off and those pants feel a little looser
What if ... You start sleeping better
What if ... You started seeing the scale move in a positive direction
ADRESS THE ROOT CAUSES OF BLOAT
Expanding Waistline: Learn how to prevent and reverse that uncomfortable bloated feeling.
Brain Fog: Regain clarity and focus by addressing the inflammation affecting your cognitive function.
Fading Energy: Break free from the constant fatigue and rediscover your vitality.
Muscle Loss: Preserve and enhance your muscle tone without grueling workouts.
Aging Faster: Slow down the aging process by nourishing your body the right way.
In our free webinar, I'll reveal the secrets to eliminating the discomfort and frustration you feel every time you eat. Say goodbye to the endless cycle of trial-and-error diets that leave you feeling defeated. Instead, discover how to eat in a way that reduces inflammation without sacrificing the foods you love.
Hi my name is Michelle Long, owner and CEO of
F3fit representing a Faithful Fitness Follower. My story is one of low confidence, not knowing where I belonged, always wanting more. Not fully understanding being "Fit for Life."
After a hysterectomy and not being able to exercise, I started putting on a few pounds
of body fat and felt like my energy had just tanked. This is when I started studying and learning
more about proper strength training and eating to help my body get back to my youthful days.
This led me to begin seeing actual fat turn to muscle and I noticed actual body transformation happening.
THIS WAS THE GAME CHANGER!
Building that Confidence led me to became a trainer so that others could feel that same kind of confidence.
This is why I combined my results proven
Beat The Bloat with the Inflammation Eraser Week.
5 days of easy to follow tools to help you discover better ways to fuel your body without
starving or excessive workouts that only leave you feeling empty and exhausted.
This program was designed to help you jumpstart your weight loss by unlocking
the things keeping you stuck (literally and figuratively) in your weight loss journey
and in your endeavor to stop feeling bloated every time you eat so that you too can
add quality to your years as you age.
A one week meal plan designed to help your gut heal from the inside
Exercises you can do from home or a gym based on your preference (all easy and modifiable)
Daily Habits to help you succeed
Daily Scriptures and Inspiration to Fuel Your Mind
A FREE Webinar with me to discuss every in and out as to why you feel bloated in the first place and how you can achieve sustainable weight loss in easy steps
Group Support inside the app
One on One support from me
And a few other bonuses as well